ADHD
tools

Forgetfulness & ADHD? How This Simple App Saved My Workday (And My Sanity)

There’s not enough sticky notes in the world for my ADHD brain, though, and to add to the problem,... Read More
ADHD
tools

The Vowel Framework for Easy Habit Creation Especially for ADHD

My dentist tells me I need to floss more. To be specific, I need to floss more regularly —... Read More
ADHD
tools

How Do You Deal With Disruptions to Your Carefully Scheduled Day?

Recently* I watched a CHADD webinar featuring Brandon Slade of Untapped Learning. Like many ADHD coaches, he highly recommended... Read More
ADHD
tools
work

What Does It Mean to Externalize Executive Function?

We keep on using that word. Does it mean what we think it means? I keep coming back to... Read More